Our guide to Wellness in Pinelands, Cape Town (by pinelandsdirectory.co.za)

Burn up to 2000 kilojoules
in 30 minutes? Believe it.

Our 30-minute circuit works every major muscle group, two muscles at a time, so
you can burn up to 2000 kilojoules.
All with a trainer to teach and motivate.

Curves Pinelands
37 Millside Park, Morningside Rd,
Pinelands, Cape Town
021 531 1114

*Offer based on first visit enrolment, minimum 12 month debit order. Discount applies to initial joining fee. New members only. Not valid with any other offer. Valid only at participating locations. © 2009 Curves International, Inc. All Rights Reserved.

Services in Pinelands: Wellness


Annelie Smith - Specialist Dietician Specialist Dietician » more

Curves for Women - Pinelands Curves - Strengthening Women... Proven by a university health study, and four million women. Curves’ 30-minute total body workout combines strength training and cardio for real results, all with the total support of our trainers to help, teach and inspire. Over four million women can’t be wrong. » more

Dee's Cycle & Tone Studio Spinning & Toning Bums & Tums Floorwork, Cardio-Fitness » more

Holistic Health Clinic Holistic therapies for relaxation and stress relief. Reflexology, Reiki, Trager, Lymph Drainage, Massage, Hot Stone Massage, Indian Head Massage, Allergy & Nutrition Guidance » more

Lao Kung Classical Chinese Therapies and Martial Arts Classes: Tai Chi, Chi Kung, Chinese Massage, Acupuncture. Corporate Chi Kung and Tai Chi lessons and team building events. Gift vouchers » more

Pinelands Diabetic Support Group To raise awareness on diabetes, prevention of onset of diabetes, promotion of healthy eating » more

Reconnective Healing Utilize new frequencies to allow for the healing of the body. » more

Sublime Skin & Body Spa-like beauty treatments in a tranquil setting. Environ stockist. » more

The Dance Co. Dance studio run professionally offering ballet,modern ,hip-hop,creative dance. All levels from beginners to professional. Cross cultural dance tour every 2 years to Italy » more

The Pharmstore Pharm products online - Healthcare, Haircare, Suncare & Sports, Lip & Breathcare. Affordable over-the-counter pharmaceuticals, delivered to your door, C.O.D. for your convenience. Free delivery in Pinelands » more

Top To Toe Natural Beauty Salon We offer a variety of beauty treatments in a relaxed and friendly environment. We are stockists of Environ, Sh'zen, Essie and eyeSlices ranges » more

The Health Philosophy

"A Way Of Life, Naturally". We supply a variety of high quality brand name supplements, health foods, natural, vegetarian, organic, fairtrade ethical body care and pet products

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Sun Protection Tips
from Sublime Skin & Body

A Tan is a Scar!
How well do you
know your sunscreen?

Choose your sunscreen carefully, and follow our sun protection tips.
It could save your life!

Health Tips From

Pinelands

For a better quality of life!
•
Avoiding Osteoporosis
•
What's So Great About
Whole Grains?
•
Vitamin D and Sunlight
•
Energy Sustaining Snacks

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